FISH TACOS
June 22 2020
·

June 22 2020
·
INGREDIENTS - SERVES 2
Spray Oil
250g White Fish
2 Whole Meal Wraps
1 Large Handful of Cos Lettuce
1 Diced Tomato
1 Medium Carrot
2 Spring Onions / Shallots
30g reduced fat shredded cheese
Pinches of Salt and Pepper
Dressing = 100g low fat yoghurt & lemon juice
METHOD
Heat non stick fry pan over medium - high heat, spray with oil
Season fish with salt and pepper then place into pan and cool for about 3 minutes, flip and cook again for 3 minutes or until the fish is golden brown and cooked all the way through
use two forks to flake the fish apart
Mix yoghurt and lemon juice together
Heat wraps
Place fish and remaining ingredients on the wraps then top with dressing
Fold in half and serve
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