Lisa Trujillo Active Wear
The Lisa Trujillo Essentials Stack
This stack contains all of Lisa's base products, what she can't do without. The ultimate in lifestyle and holistic health - designed to keep you on track and healthy inside and out.
Included in the stack is:
ATP Science NoWay Protein - This protein is a Hydrolysed Collagen Peptide Protein, designed to aid in repair of muscle tissue, the fascia, and connective tissue! Meaning all areas of recovery are covered - especially if you are on a calorie-restricted diet. Depending on your state (anabolic or catabolic) this protein will either maximise mTor activation (protein synthesis), or AmpK activation (fat metabolisation). So when consumed after fasted cardio, this protein will aid in the continuation of fat burning, and will kickstart the recovery process.
ATP Science Gutright Modbiotic - GutRight's Modbiotics are antimicrobial, antifungal, antibacterial compounds such as polyphenols, polysaccharides, glucans and other compounds that control growth and ratios of gut flora. Modbiotics reduce "bad" bugs and increase "good" bugs, meaning less bloating, better mood, and easier digestion!
Before You Speak Coffee - BYS Coffee is a high quality single origin Columbian Arabica Coffee with added Turmeric, MCT Powder, and Ginseng extract, to help reduce inflammation, increase energy levels, promote fat loss, and mental clarity. Nothing about the coffee will leave you shaky, on edge, or feeling all over the shop - instead you'll be focused, switched on, and ready to take on anything!
When do I take what?
- NoWay Protein - 1 scoop post-workout, whether that be post-cardio, or after a heavy weights session, the NoWay protein is best taken after training to stimulate protein synthesis and fat metabolisation.
- Gutright - 1 scoop 3 times a day for the first 10 days, then 1 scoop a day indefinitely after that.
- Before You Speak Coffee - 1 sachet either first thing in the morning, or pre-workout.