COACHING WITH LISA TRUJILLO

$110.00 

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HEALTH AND FITNESS COACHING WITH LISA TRUJILLO IS HERE! 


With so many different styles of online support floating around now, it can be really confusing to know what kind of support is right for you.


Short-term challenges are great and can be a great way to kick-start your goals, but nothing compares to having one-on-one support that is personally tailored to your specific goals and needs.


One-on-one online coaching is perfect for anyone in need of greater accountability and support. I will work closely with you to understand your history and your goals to create a custom training and nutrition plan (created by our qualified in house nutritionist) that we can develop into a sustainable lifestyle.


My approach is to provide you with the knowledge and tools to not only achieve your goals, but to understand how we got there. I love working with people who are committed and ready to put in the work and GET IT DONE!


What's included?  


  • Fully customised training program that is updated every 3 weeks where you will be able to enter in your live data, tracking your weights / sets / reps to allow me to make adjustments for you.
  • One 45 minute face-to-face personal training session located at our warehouse (1/2 Industrial Road, Unanderra)
  • Four LT rubber Booty Bands which will be the perfect addition to your gym bag and workout routine.
  • Fully customised nutrition plan (macros will be updated when needed and in conjunction with your training)
  • Accountability from myself - weekly scheduled check-ins either via email, messenger or via phone call. 
  • Access to a private group chat where you will receive exclusive discounts on supplements, extra face-to-face sessions, workshops and big discounts on Lisa Trujillo Activewear. 
  • Progress photos will be taken by Lisa and InBody scans at a special rate. InBody scans will be completed at our store (2/64 Terry Street, Albion Park)
  • Support – you can send me through any questions that you might have. I am here to give you 110% support and help you reach your goals.

info@lisatrujilloactivewear.com