HIIT Group Personal Training/Bootcamp Sessions
This variant is currently sold out
SESSION ON THIS SATURDAY AT 8.15AM! NO SUNDAY SESSION THIS WEEKEND.
FACE TO FACE GROUP PT SESSIONS AND BOOTCAMPS
SECURE YOUR SPOT BELOW:
- Monday at 6AM
- Friday 7AM, 9.30AM
- Every Sunday 8AM (group) or 9AM (bootcamp)
With a maximum of 5-10 people per session (Group) 20-30 (Bootcamp) these group sessions will be much more personalised than most group exercise classes and Lisa’s face-to-face bootcamps. She will be on hand to give you tips and pointers to work on your technique throughout the session.
Session held at LT/Team Flex HQ:
1/2 Industrial Rd, Unanderra, NSW 2526.
Across from the Nan Tien Temple.
**Bring your booty, yoga mat or big towel**
Option - you can pay for 10 group PT sessions upfront and save $100. Normally $40 a session ($400) Book as you go. Contact Lisa via email to secure your spots.
PLEASE ARRIVE 5-10 MINS EARLY. WE WILL START STRICTLY ON TIME.
NO PHYSICAL TICKET REQUIRED.
SOCIAL DISTANCING WILL BE IN PLACE, HAND SANITISER STATION NEXT TO OUR SIGN IN SHEET.
DUE TO COVID RESTRICTIONS UNFORTUNATELY NO CHILDREN OR OTHER GUESTS CAN ATTEND.