BOOK LISA TRUJILLO FOR A WORKSHOP AT YOUR STUDIO OR EVENT
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Want to book Lisa Trujillo for a workshop at your studio or for an event?
Lisa now offers workshops, fitness classes and bootcamps.
Lisa Trujillo introduces her Happy, Confident, Me workshop.
Would you like to help your child boost their self confidence, improve their self esteem and build resilience to overcome the challenges they may be facing?
This 60 minute workshop is designed to help children feel stronger, happier and feel unstoppable within themselves.
Each session includes:
Movement - 30 minute fitness workshop.
Mindfulness - 10 minute stretch and mindfulness meditation.
Mindset and gratitude - 20 minute discussion to empower kids to understand and manage emotions, making new friends and how to turn negatives into a positive.Please contact Lisa via email to discuss - email@example.com