HIIT Group Personal Training/Bootcamp Session (FEB)
This variant is currently sold out
FACE TO FACE GROUP PT SESSION AND BOOTCAMPS
SECURE YOUR SPOT BELOW:
- Every Friday 6AM, 7AM, 9.30AM - Trainer - Lisa or Rhiannan
- One session on Saturday 16/1 8am or 9am - Trainer - Lisa
- Every Sunday 8AM (group) or 9AM (bootcamp) - Trainer - Lisa
GROUP - If you arrange your own group of 5+ people and the above times do not suit, please get in contact for a suitable time slot Lisa or Rhiannan can lock in.
With a maximum of 5-10 people per session (Group) 20-30 (Bootcamp) these group sessions will be much more personalised than most group exercise classes and Lisa’s face-to-face bootcamps. She will be on hand to give you tips and pointers to work on your technique throughout the session.
Session held at LT/Team Flex HQ:
1/2 Industrial Rd, Unanderra, NSW 2526.
Across from the Nan Tien Temple.
**Bring your booty, yoga mat or big towel**
PLEASE ARRIVE 5-10 MINS EARLY. WE WILL START STRICTLY ON TIME.
NO PHYSICAL TICKET REQUIRED.
SOCIAL DISTANCING WILL BE IN PLACE, HAND SANITISER STATION NEXT TO OUR SIGN IN SHEET.
DUE TO COVID RESTRICTIONS UNFORTUNATELY NO CHILDREN OR OTHER GUESTS CAN ATTEND.