THE UNSTOPPABLE AT HOME 8 WEEK FULL BODY CHALLENGE incl. ONLINE BOOTCAMPS
This variant is currently sold out
8 WEEKS OF FULL BODY BLASTING WORKOUTS & MORE
CHALLENGE STARTS MONDAY 6TH OF APRIL! 🙀😻
If you have recently started training (within the last 12 months) or are new to resistance style training please opt for the beginner program. If you are comfortable with more advanced and explosive movements, have been weight training for longer than 12 months you may opt for the advanced program.
WHAT YOU WILL RECEIVE 👇🏽
8 Weeks worth of Home Based Exercises including:
1️⃣ Full Body HIIT (High Intensity Interval Training)
2️⃣ Cardio Sessions
3️⃣ Body Weight & Resistance Training
4️⃣ Functional Movements
5️⃣ Along with some added extra's like core, glute & stretch focused 10 minute blasts
Free Online Live Boot camp sessions with LT
6️⃣ Mindset coaching
7️⃣ Goal setting
8️⃣ Nutrition Advice
9️⃣ Recipes + More
This will be provided to you in an ebook, private forum, videos & interactive sessions, along with links to videos on how to perform each exercise. 😃
WHAT YOU WILL NEED 👇🏽
Your body! 🤗 You really can complete this program with your bodyweight if you are a beginner however to get maximum results some equipment and resistance is required, if you don't have access to certain equipment we will work with you for suggestions and modifications if needed. The program requires: Booty Bands, Ankle Weights, Dumbells or KettleBells.
Lisa Trujillo is a Qualified PT (Cert 3 & 4) with with over 9 years Industry Experience. She specialises in female group fitness instructing as well as Kettle Bell Function Training and Glute Building/activation.
SIDE EFFECT OF ALL PROGRAMS 👉🏽 You will become the most unstoppable version of yourself! ARE YOU READY?!?!
We can’t wait to see you all start and see you transform your mind and body! Let’s do this TOGETHER 😁✅
WINNERS OF THE UNSTOPPABLE CHALLENGE WILL RECEIVE
1️⃣ A New LT Wardrobe ($200 voucher)
2️⃣ A Supplement Pack
4️⃣ 5 x Free Bootcamps
5️⃣ 2 x 1 PT Session
6️⃣ Free access to our next Unstoppable Challenge
Total value $1500 🙀
*anything that can not be redeemed due to the COVID-19 will be able to be accessed at a later date for 12 months after the challenge end date*