SHRED & TONE 28 DAY FITNESS PROGRAM - VOLUME 2
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POST SHRED AND TONE CHALLENGE EBOOK YOU CAN FOLLOW AS YOUR OWN TRAINING PROGRAM
SHRED & TONE 28 DAY CHALLENGE - VOLUME 2
Have you completed Shred & Tone already? Ready for version 2? Then this is for you!!
New to Shred & Tone? Ready to give it a go, head over to shred and tone volume 1, ensure you start here before moving on!
WHAT YOU WILL NEED 👇🏽
Your body! 🤗 You really can complete this program with your bodyweight if you are a beginner however to get maximum results some equipment and resistance is required, if you don't have access to certain equipment we will work with you for suggestions and modifications if needed. The program requires: Booty Bands, Ankle Weights, Dumbells or KettleBells.