LT'S TOP 5 GLUTE BUILDING TIPS
Featured ·
April 16 2020
HERE ARE MY TOP FIVE TIPS ON BUILDING YOUR GLUTES! 🍑
Before I dive into this, please note...yes, ...
LT'S BLOGSPOT
Filter
What is the Difference Between Leggings and Yoga Pants?
December 8 2021
Today, wearing yoga pants and leggings are becoming trendy and popular, making them the go-to pan...
How to Select the Best Quality Sports Gym Wear for Women?
December 8 2021
Staying fit and fab is the ultimate goal of women who work out. However, working out in the wrong...
What to Wear for Your Next At Home Workout
December 8 2021
Due to the pandemic, we have learned the wonders of working out at home. While it may be tempting...
How to Choose the Best Activewear For Kids
November 22 2021
After a long day of physical activities, your kids will naturally feel exhausted, tired and yet e...
Benefits of Wearing the Right Workout Gear
November 22 2021
Do clothes matter when you exercise? When it comes to physical fitness and working out in a gym o...
Reasons Girls Love Leggings
November 22 2021
Audrey Hepburn popularized the use of leggings in the 1950s, but the history of leggings started ...
What Are the Latest Trends in Sportswear?
November 22 2021
Sportswear is the kind of clothing used for sports and workouts. It is specifically designed to a...
What Is the Difference Between Normal Bras and Sports Bras?
November 22 2021
When it comes to comfort, design and functionality, one can always see the difference between a n...
The 12 Best At-Home Workouts You Can Do Without Any Equipment
November 22 2021
Visiting a gym has become more difficult due to Covid-19. Well, even before the pandemic, it’s al...
GETTING BACK INTO IT AFTER THE CHRISTMAS HOLIDAYS.
December 28 2020
Hey everyone,
I hope you all had an amazing Christmas and New Year. Everyone I’m sure we all ha...
BOOBS AND BRAS
April 19 2020
LET’S TALK ABOUT A GOOD SUPPORTIVE BRA!
First things first, just to clear the air I get a lot of...
LT’S GUIDE TO BALI - PART 3 - MY GO TO PLACES.
April 19 2020
CAFES –
Sea Circus
Coffee Cartel
Sister fields (This one is my favourite, modern, good coffe...
LT’S GUIDE TO BALI - PART 2 - WHERE I STAY
April 19 2020
When staying in Bali Air BnB is definitely the way to go, you can get some really amazing places ...
LT’S GUIDE TO BALI - PART 1
April 19 2020
LT’S GUIDE TO BALI
Part 1
(based on my last trip lol)
Bali, Indonesia. Super popular holiday d...
WHY YOU SHOULD BE WEIGHT TRAINING...
April 19 2020
WHY YOU SHOULD BE WEIGHT TRAINING!
Yes, I’ve been there before and I’m sure a lot of you have be...
WHY I DON’T BELIEVE IN THE SCALES...
April 19 2020
Personally, I don’t believe in scales! I think they can be extremely misleading. Here are a few r...
MY BEST SIMPLE HEALTH AND FITNESS HACKS.
April 19 2020
Hi guys,
When you’re trying to get in shape and change bad habits, small adjustments can make a ...
LET'S TALK ABOUT SKIN!
July 18 2018
As some of you guys know I am a massive advocate for taking care of and looking after your skin! ...
MAKING TIME FOR YOURSELF!
February 10 2018
I remember not that long ago I was working my full-time job as a gym manager, doing LT Active Wea...
A FEW EASY STEPS TO GET YOURSELF BACK ON TRACK.
January 28 2018
A FEW EASY STEPS TO GET YOURSELF BACK ON TRACK!
Push yourself to get up before the rest of the w...
✕